10.16.07
don’t weigh yourself!
I just made the mistake of weighing myself, just a few days after the last time. Needless to say, there was no good news. In my defense, there was no bad news either, but I’m still bummed.
I know better than this. I haven’t lost a single pound since Friday and now I’m bummed. My first instinct is, of course, to eat. My first instinct is always to eat. That’s how I ended up the way I am. I will not.
I’m not going to weigh myself until next month. I can’t do this to myself, sabotage my progress.
Wish me luck.
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